FIGHT Better and Shine in Competitions & Self-Defense

Take Control of Your Warrior Journey with our Master Your Moves (MYM) tools.

Discover a range of tools and resources designed to enhance your fighting skills and give you the edge in any fight.

With our products and knowledge, you'll be equipped to design and modify your own fight plan based on your strengths and weaknesses, the tournament rules (for combat athletes) and the laws of your state (for self-defense in the US), possess essential tools for emergencies and how to use them, analyze your sparring performance, and build confidence to conquer fear when it matters most, in the ring, the mat, or the streets.

The Master Your Moves (MYM) Toolkit is specifically tailored for beginners in martial arts but useful to anyone who wants to excel.

Start FIGHTing better today.

Want to spar but no one’s available?

Virtual spar with me then.

  • Click HERE for Jab video

  • Click HERE for Knife fighter video

  • Click HERE for Heavy Hitter video

MYM Tools: Fight Better

(Fillable PDFs)

  • FREE

    • BJJ Skills Checklist (2 pgs)

    • Boxing Skills Checklist (2 pgs)

    • Karate Skills Checklist (2 pgs)

    • MMA Skills Checklist (5 pgs)

    • Muay Thai Skills Checklist (3 pgs)

    • Wrestling Skills Checklist (2 pgs)

    • And MORE to come! Subscribe and be the first to know!

  • FREE

    1 pg.

  • Master the game with our Tournament Rules Breakdown. These concise charts highlight the crucial rules of major tournaments that coaches and fighters must know to ensure they're always one step ahead. Save time, stay informed, and adapt your strategy for victory. Get the competitive edge now.

    • IBJJF Tournament Rules (11 pgs)

    • And MORE to come! Subscribe and be the first to know!

    • Get them HERE

The Master Your Moves Method

The Beginners Guide to Learn Martial Arts Correctly AND Perform Like a Champ

(ebook)

  • Unlock your martial arts potential with "The Master Your Moves Method" ebook. This comprehensive guide combines scientific principles and creative, practical know-how to teach beginners how to excel in martial arts. Discover the importance of finding the right school, cultivating a champion mindset, and optimizing your learning process. Learn what to do BEFORE, DURING, and AFTER each class so that you not only memorize your moves quickly but also perform them expertly when it counts. This book is the only one out there that equips you to memorize then execute moves flawlessly when it matters most. Don't start your martial arts journey without reading the Master Your Moves Method.

    And if you already started training, then read it to accelerate your learning and elevate your performance, or tell your student about it, if you’re a teacher. 51 illustrated color pages.

  • 1. Learn the Master Your Moves Method: Dive into the revolutionary MYM Method that will transform your martial arts skills and take your fighting to the next level.

    2. Fully Comprehend Your Techniques: Unlock a deep understanding of the scope of your martial arts techniques, allowing you to execute them with precision and confidence.

    3. Feedback through Sparring: Learn how to effectively use sparring sessions to receive invaluable feedback on what works and what doesn't, helping you refine your fighting style.

    4. Fix Mistakes with Mental Rehearsals: Discover the power of mental rehearsals to identify and correct sparring mistakes, ensuring continuous improvement in your fighting abilities.

    5. Small Goals, Big Results: Harness the power of setting small goals to enhance your fighting skills for both the ring, mat, or the streets, achieving tangible progress in no time.

    6. Identify Your Strengths: Clearly identify your areas of strengths and areas for improvement, which will help you enhance your performance in tournaments and competitions.

    7. Strategic Insights: Gain deep insights about your techniques, enabling you to plan your strategies more effectively and outsmart your opponents in any combat scenario.

    8. Empowering Your Coach: Communicate competently with your coach or instructor, enabling them to better understand your needs and provide tailored guidance for accelerated growth.

    9. Fight Better, Anywhere: Whether you're looking to improve in competitive tournaments or defend yourself on the streets, The MYM Method for Beginners book equips you with the tools to learn more and then fight better in any situation.

The MYM Training Notebook

  • What do George St. Pierre, Tom Brady, Muhammad Ali, Serena Williams, Conor McGregor, Michael Phelps, Anderson Silva, Floyd Mayweather Jr., and Bruce Lee have in common?

    They ALL used training journals to become the best in their discipline or sport. The MYM Training Notebook is designed specifically for martial artists who want to excel.

    Book Details:

    • Smyth-sewn lay-flat bookbinding

    • Two (2) ribbon markers (blue and red)

    • Matte hardcover

    • Dimensions: 8 x 10

    • Page count: 108 pages

    • Pages are 1/2 college-ruled and 1/2 blank for notes, sketches, flow charts, mindmaps, etc.

    • Built-in MYM shorthand key to make note-taking quicker and easier to read

    Stay organized and find what you need quickly with these additional features:

    1. Table of Contents

    2. Demonstration Pages

    3. Index

    4. Additional Notes Section

    5. Events Calendar

    6. Training Schedule

  • FREE Shipping & Handling (U.S. & territories ONLY)

    Even though we know you will love your MYM Training Notebook, we offer a 30-day MONEY-BACK REFUND guarantee.

  • 9 FREE martial arts books for the nerd and novice in you!

    These 9 books cover different arts from karate, boxing, BJJ, Krave Maga, and more!

    2 FREE MYM Samurai Warrior bookmarks.

  • Studies on skills development & training effectiveness show that writing is key to LEARNING and PERFORMING better¹ and that it also BOOSTS your brain power,² which helps retain more.

    1. Journal of Applied Sports Psychology.

    2. Association for Psychological Science.

What People Are Saying about how the MYM Training Notebook helps them FIGHT

“I want to apply for a wrestling scholarship next year so I need to continuously score points against elite competition. With the MYM Notebook, I can measure my progress.”

— Brenda J., Wrestling

“Ever since I started boxing, I wrote down combos, drills… stuff that worked for me. Whenever I need to try something people haven’t seen in sparring, I just look at my old notes.”

— Jeff T., Boxing

“I want to be a pro MMA fighter one day and I use it to collect everything I do from the different gyms I go to.”

— Jose B., MMA (BJJ, Boxing, Muay Thai)

“I’m into training for reality-based scenarios and I like that there are pages I can map out my ideas or do flow charts in. Helps me strategize and come up with drills.”

— David R., Jeet Kune Do

The MYM 4-Ink Tactical Pen

The World’s First Multi-Ink Tactical Pen

  • Introducing the pen that will help you learn AND protect you in a fight… the MYM 4-Ink Tactical Pen, crafted from durable aircraft-grade anodized aluminum.

    With its grooved design for enhanced grip, this pen feels secure in your hand, ready for any situation, whether you're taking notes or taking names.

    In a sleek black matte color with a discreet black finish pocket clip, it exudes both style and functionality.

    But what sets it apart is its versatility - THE WORLD’S FIRST TACTICAL PEN WITH 4 INKS: BLACK, BLUE, RED, GREEN.

    Prepare for any task or emergency with ease, as this pen doubles as a powerful defense and restraining device or emergency tool.

    Master your moves with the MYM 4-ink tactical pen.

    • Weight: 0.9 oz

    • Writing width: 1.0mm

    • Dimensions: 5.9 x 0.5 inches

    • Matte black anodized aircraft-grade aluminum construction with black finish pocket clip. The same grade of aluminum used in aircraft is CNC machined for maximum strength-to-weight ratio.

    • Inks: Black / Blue / Red / Green

    • One end is pointy for self-defense or emergencies, while the other end can be used as a self-defense or control device.

    • Brand Logo: MYM (Master Your Moves)

  • FREE Shipping & Handling (U.S. & territories ONLY)

    Even though we know you will love your MYM Tactical Pen once you get it, we offer a 30-day MONEY-BACK REFUND guarantee.

FOR A LIMITED TIME ONLY! WHILE SUPPLIES LAST!