Master Your Moves resources
Tournament & Match Rules
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IBJJF rules breakdown for BJJ Gi and No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Oct. 12, 2023
Click HERE to download.
11 pages
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ADCC rules breakdown for BJJ No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Dec. 8, 2023
Click HERE to download.
10 pages
MYM Intel:
a Master Your Moves blog
5 Sports Psychology Tips to Help You Stay Focused and Reach Your Goals Faster!
Keep Your New Year Goals with these 5 Sports Psychology Tips That Help You Stay Focused So You Can Reach Your Goals Faster!
Different Ways of Learning of Martial Arts
Danny Indio M.B. joined Jeremy Lesniak of Whistlekick Martial Arts to discuss the different ways of learning martial arts and how to improve how we learn too.
7 Note-taking Methods to Memorize like a Genius
A key element to active learning is good note-taking. Here are 7 note-taking methods all martial artists should know and use.
Minimize Injury, Maximize Training
Injuries are bound to happen at some point in your training, however, there are a number of things you should start doing today to minimize them and prepare you to deal with them.
A Conversation about Martial Arts, Confidence, and the MYM Method
In this fun and informative interview, learn about Danny Indio’s martial arts background, why he developed the MYM Method, the JIMI Notebook (aka the MYM Training Notebook) and more!