Master Your Moves resources
Tournament & Match Rules
-
ISKA Kickboxing rules breakdown for kickboxing coaches / fighters / competitors to refer to before, during, and after competitions. - Uploaded May 30, 2025
Click HERE to download.
5 pages
-
IBJJF rules breakdown for BJJ Gi and No-Gi coaches / fighters / competitors to refer to before, during, and after competitions. - Uploaded 31 May 2025
Click HERE to download.
11 pages
-
ADCC rules breakdown for BJJ No-Gi coaches / fighters / competitors to refer to before, during, and after competitions. - Uploaded Dec. 8, 2023
Click HERE to download.
10 pages
MYM Intel:
a Master Your Moves blog
Win or Lose, Use Video For Data & Feedback on Yourself
For years, professional athletes and coaches have understood the benefits of video analysis to improve performance and prevent injury. And for those reasons, video analysis can benefit YOU too.
Lose Like a Champion: 10 Sports Psychology Tips to Help You Master Your Moves After a Loss
Losing a match is tough.
Here’s how to *quickly* bounce back from your losses on the mat or in tournaments and use it to make you better
5 Sports Psychology Tips to Help You Stay Focused and Reach Your Goals Faster!
Keep Your New Year Goals with these 5 Sports Psychology Tips That Help You Stay Focused So You Can Reach Your Goals Faster!
Different Ways of Learning of Martial Arts
Danny Indio M.B. joined Jeremy Lesniak of Whistlekick Martial Arts to discuss the different ways of learning martial arts and how to improve how we learn too.
Minimize Injury, Maximize Training
Injuries are bound to happen at some point in your training, however, there are a number of things you should start doing today to minimize them and prepare you to deal with them.
A Conversation about Martial Arts, Confidence, and the MYM Method
In this fun and informative interview, learn about Danny Indio’s martial arts background, why he developed the MYM Method, the JIMI Notebook (aka the MYM Training Notebook) and more!