Master Your Moves resources
Tournament & Match Rules
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IBJJF rules breakdown for BJJ Gi and No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Oct. 12, 2023
Click HERE to download.
11 pages
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ADCC rules breakdown for BJJ No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Dec. 8, 2023
Click HERE to download.
10 pages
MYM Intel:
a Master Your Moves blog
How to Stay Motivated When You’re Injured
10 ways to stay motivated and use your rest and recovery time in an optimal way to come back better.
7 Ways to Memorize Martial Arts Moves Quickly and Never Forget Them
Here are 7 helpful tips on how to memorize martial arts moves as fast as possible and permanently…
7 Ways A Training Notebook Can Help You Achieve Your Goals AND Surpass Your Best Performance
If you’re interested in starting a training notebook for martial arts, check out these 7 tips for how to do so effectively!
Different Ways of Learning of Martial Arts
Danny Indio M.B. joined Jeremy Lesniak of Whistlekick Martial Arts to discuss the different ways of learning martial arts and how to improve how we learn too.
3 Ways Journaling Can Lead to Mastery
Bruce Lee kept a journal. Bruce Lee mastered his art. Be like Bruce Lee and keep a martial arts journal or martial arts notebook of your training so you can master your art one day, too.
A Conversation about Martial Arts, Confidence, and the MYM Method
In this fun and informative interview, learn about Danny Indio’s martial arts background, why he developed the MYM Method, the JIMI Notebook (aka the MYM Training Notebook) and more!