Master Your Moves resources
Tournament & Match Rules
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IBJJF rules breakdown for BJJ Gi and No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Oct. 12, 2023
Click HERE to download.
11 pages
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ADCC rules breakdown for BJJ No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Dec. 8, 2023
Click HERE to download.
10 pages
MYM Intel:
a Master Your Moves blog
Win or Lose, Use Video For Data & Feedback on Yourself
For years, professional athletes and coaches have understood the benefits of video analysis to improve performance and prevent injury. And for those reasons, video analysis can benefit YOU too.
Focus Your Mind, Unleash Your Power: 3 Martial Arts Concentration Techniques To Do TODAY!
3 tips to get better at focus and concentration, which in turn helps you learn and perform martial arts better.
Minimize Injury, Maximize Training
Injuries are bound to happen at some point in your training, however, there are a number of things you should start doing today to minimize them and prepare you to deal with them.
3 Ways Journaling Can Lead to Mastery
Bruce Lee kept a journal. Bruce Lee mastered his art. Be like Bruce Lee and keep a martial arts journal or martial arts notebook of your training so you can master your art one day, too.