Master Your Moves resources
Tournament & Match Rules
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IBJJF rules breakdown for BJJ Gi and No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Oct. 12, 2023
Click HERE to download.
11 pages
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ADCC rules breakdown for BJJ No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Dec. 8, 2023
Click HERE to download.
10 pages
MYM Intel:
a Master Your Moves blog
Lose Like a Champion: 10 Sports Psychology Tips to Help You Master Your Moves After a Loss
Losing a match is tough.
Here’s how to *quickly* bounce back from your losses on the mat or in tournaments and use it to make you better
5 Sports Psychology Tips to Help You Stay Focused and Reach Your Goals Faster!
Keep Your New Year Goals with these 5 Sports Psychology Tips That Help You Stay Focused So You Can Reach Your Goals Faster!
How to Stay Motivated When You’re Injured
10 ways to stay motivated and use your rest and recovery time in an optimal way to come back better.
7 Ways A Training Notebook Can Help You Achieve Your Goals AND Surpass Your Best Performance
If you’re interested in starting a training notebook for martial arts, check out these 7 tips for how to do so effectively!
4 Ways To Keep Yourself Motivated Doing Martial Arts
Eventually, martial arts training will become boring and monotonous. Here are 4 things to do when that happens so you don’t quit.